Stomach infection is synonymous with indigestion and is preventable with due care and precaution and by taking adequate measures to get rid of the body-torture.
We shouldn’t:
- Swallow food;
- Eat excess food;
- Be alcoholic;
- Under mental and physical stress;
- Select wrong type of food which does not suit our bodies;
- Forget to wash our hands properly;
- Eat in unhygienic environment;
- Eat or drink contaminated, filthy food or liquid;
- Take heavy and fat-rich food;
- Take heavy dinner, particularly;
- Be pensive, restless, obsessive or too much philosophical;
- Take less water.
