Tag Archives: hypertension

Sleep debt

Sleep debt Sleep is such an gift from the Lord that it is the most leisure and wonderful happenings that is must for us, every time as it is been the solace to all our body functions that has been there every time. It gives much required retrenchment and refreshment to mind and body and Continue Reading »

Five harbingers of hypertension

The five attributes of hypertension are obesity, lack of exercise, excessive sodium, stress and diet. Obesity:-Regulated diet and regular exercise can cure obesity.Exercise:-There is no substitute to exercise. It should not be strenuous and should be of recommended type. Morning walk for an hour or so will do wonders.Excessive sodium:-It can be controlled by making Continue Reading »

Hypertension, high Glucose and insomnia

Hypertension, diabetes and insomnia compliment each other in such a manner that there is a keen competition among the three as to which one will overtake the other and in what proportions. In fact, they overlap one another conspiring together to slowly kill a person and insomnia is the instrument by which the other two Continue Reading »

My diabetic experience

I AM AN EXPERIENCED DIABETIC—————————–I am an experienced patient. Two decades of diabetes and three decades of hypertension have made me a self-proclaimed teacher without a degree in medicine. Experienced patient! It sounds funny. People will rather listen to a fresh medical pass-out than to me. Why should they? I have no certificate to profess Continue Reading »