Hair Care :2

1. Balanced, healthy diet include calcium, iron and protein in daily diet. Vitamin B and C are also essential for hair growth.

2. Get a hair massage once or twice a week improves blood circulation in the scalp, which enhances hair growth.

3.Cleansing hair on a regular basis . In hot, humid climate it is very important to maintain cleanliness in hair and scalp. Rough water may damage the roots of hair. Try to use luke warm water while washing hair.

4.Oiling your hair properly before shampooing. it works as a natural conditioner for hair and scalp.

5.Use fingertips while applying shampoos and conditioners on hair while cleaning. Don’t use shampoo more than thrice a week.

6.Separate the hair tangles before combing hair. With a wide-tooth comb by combing gently in downward direction. Hair is weakest when wet, try to soak it dry with a towel before combing.

7.Hair dryer can soak the essential moisture from hair. Try to avoid using hair dryer.

8. Try to brush hair minimum thrice a day.

8.Be careful while choosing hair-styling products. Let your hair relax, don’t experiment too much with styling.

9. Regular exercise is also must needed for a healthy shiny hair.

10. A good night sleep of 7-8 hour everyday can help to solve many hair problems.

11. And the last but not the least a stress free mind and body can get a healthy hair and shiny look.

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